As advocates for community wellness, all of us at ProHealth Chiropractic always want to see our people be the healthiest they can be. In this post, we’ll take a very brief look at a simple yet critical step to good health—drinking enough water. Since 60% of the human body is made up of water, we’ll […]
If you’re like most people who have never had chiropractic care, you may have a few questions and maybe even a few reservations. That’s ok and it’s perfectly normal! In fact, it’s good to ask questions and take precaution when it comes to your health. However, we hate seeing people miss out on being at […]
“Sit up straight and pay attention!” I bet you can hear your 5th grade teacher’s voice in your head right now. And while she might have insisted you sit up so you could pay attention better, she may have been onto something regarding your health, too. Let’s face it. Many of us don’t practice good […]
It’s a brand new 2016, and for many people, this is the month of year they think about their health plan for the upcoming year. Perhaps your place of employment has gotten a new health insurance plan for you. Maybe you’re shopping for dental insurance or planning how much to save in a health savings […]
From your Mequon chiropractors at ProHealth, we would like to say welcome to a brand new 2016! If you are like most people, you probably have some goals and ambitions for the New Year. Maybe your goals are modest—like just trying to get a bit more regular sleep. Or perhaps you have something ambitious […]
Here in Wisconsin, we’re not like other states with a year-round mild climate. We have to be creative during the winter if we want to stay active. In general, I’d say we’ve done a pretty good job of figuring out how we can still enjoy the outdoors even during the cold and snowy months of […]
You’ve probably heard the advice a thousand times from your parents, gym teachers, doctors, personal trainers, and everyone else—lift with your legs, not your back. Though the advice seems to lose some of its impact the more times you hear it, it’s very important advice nonetheless, and there is a reason you’ve heard it so […]
Vitamin D is very important to the human body. And the lack of vitamin D can cause or exacerbate a whole host of health problems. In fact, a quick bit of research will make it very apparent that the importance of vitamin D is a well-established medical fact. For example, did you know that vitamin […]
At ProHealth Chiropractic Center, we’re always concerned about the overall wellness of our patients. Chiropractic care plays a very important role in wellness, but there are other factors as well. Today, we will look briefly at the role sleep plays in wellness. We’ve all heard the studies about how many American adults don’t get enough […]
Many people only first seek chiropractic care in reaction to a specific injury or nagging ache or pain. Maybe it’s a minor car accident that causes neck pain, or maybe it’s a sports injury that prompts a visit to the chiropractor. And chiropractic care can often do wonders for those types of issues. But many […]
